16
Jun 09
What happens when 14 fitness minded women get together for a weekend in the mountains? AN UNBELIEVABLE TIME! (Take a look by clicking on the link.) I had the pleasure of being accompanied by 13 wonderful ladies, including Kristen Stuart our mountain guide/yoga instructor at the Blackstone Mountain Lodge in Canmore. We did a boot camp each day, hiked Mount Yamnuska on Saturday afternoon and ended with a relaxing yoga session Sunday morning. Fiddleheads Catering’s chef Jennifer Helmstaedt provided a spectacular dinner in the Penthouse Saturday night. Mother Nature smiled on us by providing the best of the season weather for us. All in all, the weekend exceeded all our expectations in terms of fitness, fun and laughs. I’m looking into future dates to do it all again!
My passion is teaching people how to work fitness into their daily lifestyle in order to improve their quality of life. Let’s work together to help you reach your fitness goals!
Looks like a fantastic weekend. Are you planning anymore? Maybe in the fall?
I may be able to do another getaway at the end of September 09, I will keep you posted if that date flies. Otherwise, I have a mid-June 2010 and mid-September 2010 already booked. Thanks for inquiring and sorry for the delay in responding!