30
Oct 09

Spooky Halloween Tabata Boot Camp workout

Here’s a way for you to work off those Halloween treats! This is a four minute tabata style full body workout that can be repeated up to four times for a 20 minute workout that you can do at home. Take a minute rest in between sets. Let me know what you think of this workout and if you’d like more posted!

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This entry was posted on October 30, 2009 at 7:33 pm. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Posted in Workouts by femalefatlossoverforty Comments Off on Spooky Halloween Tabata Boot Camp workout

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