22
Jul 10

TRX Ab Circuit Idea

This is a killer ab circuit for those of you that have a TRX.

I must say that I”m not one to plug a product, but if you’re looking for something that you can use practically anywhere, this is the best piece of equipment to invest in. It takes a bit of time to get comfortable on it, but after that, you can train any body part, including HIIT (high intensity interval training) for cardio.

This is an advanced circuit, not for the faint of heart or anyone with back issues, so take care.

TRX Ab Circuit from Shawna Kaminski on Vimeo.

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