22
Oct 10

Grocery Tour: Butter or Margarine?

What’s better? Margarine or butter?

Simply for Life nutritionist Zach takes Female Fat Loss Expert, Shawna K and her boot campers on a grocery tour. Check it out:

Your thoughts? Make sure to comment…

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Posted in Healthy Eating by Shawna 3 Comments

3 Responses to "Grocery Tour: Butter or Margarine?"

  • R. hayes says:
    October 22, 2010 at 3:57 pm

    That is the first time I have ever heard someone come out and say that butter is better for you than margarine, even if it is only a little bit better. Having said that, I am going to try the olive oil on toast trick and see how it tastes!

  • oolala53 says:
    October 23, 2010 at 5:33 am

    No, I don’t want just fat on my bread. Maybe it’s my cultural programming, but I much prefer butter over olive oil on toast. But, I also like olive oil and tomato with oregano on toast… And I’ve known for years that the fats in butter are preferable to those in most margarines. Fat is not evil. Humans have been eating animal and plant fats for millions of years.

  • Christi says:
    October 27, 2010 at 1:51 am

    I have always used butter over margarine because of all the extra junk in margarine. I have used Olive Oil on toast, bread, etc. I don’t really like it. I tend to stay away from the bread things anyway. I use Olive Oil on salads, over tomatoes, or dipped with my bread and some balsalmic vinegar and garlic. Great info, as usual!