I’m excited to be with a powerful group of bloggers.  Each one, a renown fashion expert in her respective field. As you’ve seen in the past few Mondays, each Monday, I  link to one of my favorite fashion experts who shares the best of the best of her tips with us. Welcome to this week’s […]

Food is the force multiplier when it comes to training results. What I mean by this is that it can really make your results come faster, or put them at a stand still based on what you put in your mouth. I know that when you get up at 5 am to train, food may […]