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May 11
As many of you know, I have contacts all over the world. These are fitness pro’s that have a niche that they specialize in. When ever I go to conferences, one of the biggest take aways for me is to corner a few of my friends and ‘pro’s’ so that I can bring you great content.
My good friend and post partum expert, Sara Dean has some good advice for new moms. You’ll see that I stole Sara from a party to get some tidbits for you here:
My passion is teaching people how to work fitness into their daily lifestyle in order to improve their quality of life. Let’s work together to help you reach your fitness goals!
