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Aug 11
It’s my turn to host the fashion flash. For those of you new to my blog, a few awesome blog owners have gotten together to provide you with relevant information every week. This is a group of powerful women that like to provide great content that will inspire and empower other women.
First up is Kari from Fab Over Forty: Jeffrey Sanchez, Dior National Makeup Artist offers Fab Over Forty makeup tips for women over 40.
Survive this hot humid summer with a Menopause Makeover approved Pomegranate Champagne Punch – yummy, refreshing, and only 128 calories!
No Nonesense Beauty Blog looks at a surprising cause of acne in women over forty.
Having problems with nails that won’t grow? The Glam Gals have found a cool new solution at Fabulous after 40.
Would you say ‘I do’ to any of these Fab Over Fifty celeb wedding dresses?
The Fall 2011 Alexander McQueen shoes are amazing, and some pieces are actual works of art. Check out the collection at Obsessed with Shoes.
And finally, me: Not feeling motivated, well take a look at this one lady’s success story in losing weight with my help. Click here.
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My passion is teaching people how to work fitness into their daily lifestyle in order to improve their quality of life. Let’s work together to help you reach your fitness goals!
[…] Fashion Flash Monday, hosted this week by Shawna of Female Fat Loss After 40. I’ve always struggled with my weight, so the after 40 slowdown in metabolism is just […]
[…] all! It’s Monday and that means Fashion Flash! This week it’s hosted by Shawna at Female Fat Loss Over 40, and she shares fitness and weight loss tips for busy women. Over 40 or not, she’ll get you […]
[…] Fashion Flash time! This week, it’s hosted by Female Fat Loss Over 40, the go-to blog for fitness and weight loss tips for busy FOFs, researched and written by FOFitness expert Shawna Kaminski. Check out her advice on everything from success stories to workout tutorials and enjoy all the other links from our fab Fashion Flash friends. […]
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Good Tips, what about some anti-aging
weight loss would be great with a great smile:)
[…] Fashion Flash time! This week, it’s hosted by Menopause Makeover, the go-to site for tips on weight loss during menopause, researched and written by FOF author Staness Jokenos who successfully executed her own 12-week menopause makeover and ended up in better shape than she was in her twenties (see her amazing before and afters). Check out her advice and enjoy all the other links from our fab Fashion Flash friends. […]
Nothing is better than feeling good.
It’s good to see people looking and feeling good about themselves. So you can look better with age.
its good 🙂
So important to look your best
Not over 40 yet but I want to look better…lol why wait!!
A beautiful body is nothing without a mind to match.
A most informative post and also helpful to other
Eating right means giving your body the foods that provide energy and keep your metabolism up. Make sure you are getting all of the vitamins and minerals you need. You can get them from vegetables, fruit, lean meats, whole grain carbohydrates, eggs, nuts and non-fat or low-fat dairy products
Regular exercise and application of creams has got rid of my fat.
She looks fitter than me and I can benchpress 85 kilos.
it’s great to see people feeling good.
she looks great.
I just wanted to tell you how much we like the information you posted on your blog about
this topic.
It’s good to see that people are health conscious now a days and are becoming more proactive about the matter. Go girl!
she looks good
Fashion Flash is the best source for female health, beauty, and fitness
She looks great.
health should always be an important factor in our daily lives, and people who hold this in high regard, have my respect.
very nice one to read……………..
wow what a great article!!
a healthy life begins with healthy habits, focus, and goals!
Nutrition is everything.
A healthy Diet and walking when possible is a great way to weight loss.
Being over 40 doesn’t mean you have to be unhealthy. We can be fit, fine, and forty!
Great article
right on!
Feeling confident about yourself starts with your looks.
Great artilce…wish I had said that….james
Love it
Nice tips
wow! gonna have to do somethng for my self sounds like I’m 40 now got to get in shape
Good…….
I wish I met her in the gym!!
“This is likely to be one of the best purchases you have ever made in a very, very long time.”
“You will never have to turn to another weight loss program,
what a nice aritcle
Great to see a website dedicated to woman over 40 with solutions to everday problems like fashion, weight loss, self help, health care and more. Don’t forget about keeping those pearly white teeth shining over 40 as well.
That’s good….
that’s great ….she looks lovely!
I found it really hard to loose weight when I hit my twenties and found that my metabolism has lowered down with age. I can’t imagine what it would be like when I hit my forties. I would need all the intervention I can get. This success story gives me some hope.
Weight loss isn’t easy but it can be done. Each success story should give everybody hope but I know I’m also one of those people that everytime I see a great success story it just makes me hate myself even more. I’m proud of the women that lose the weight but I always think to myself why cant that be me? Why can’t I look that good.? So i’ve decided to start losing weight the healthy way the best way you can and so far I’ve already lost 10lbs and it’s a great feeling. I want others to feel the way I do. Although I am still 100 miles from my goal I will make it this time I know it! Especially with the low calorie reciepes in this blog http://dietsforweight-loss.blogspot.com/. I hope to see you there and cross the finish line with you! Good luck no matter which way you go!
great post
lovely
the post is great. How about some diet tips?