28
Sep 11

Save Your Knee Stretches

Here’s my pal Rick Kaselj who has shared some insights on how to avoid knee pain on the blog before. You can check those posts out here and here.

 

Today Rick shares a few thoughts on stretching and knee pain:

 

You can check Rick’s program for those of you with knee pain out HERE.

Rick is my ‘go to’ guy for injury rehab and prevention and he has a lot to share with you too.

This entry was posted on September 28, 2011 at 4:25 am. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Posted in Workouts by Shawna Comments Off on Save Your Knee Stretches

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