18
May 12

Cooking Tips

Healthy cooking can get monotonous. Sometimes I eat the same thing over and over again. Getting new ideas is always welcome. Here’s a free report that will help you make some healthy choices for food preparation.

Dave has some interesting ideas on fat choices.

Do you know what some of the WORST recipe ingredients are? (They also happen to be some of the most popular ingredients).

I was surprised at some spice facts he revealed and so I spiced up my spice cupboard after reading this report.

I’d say I’m a very healthy and functional cook, but Dave has given me some ideas on how to make super healthy, super tasty too.

Grab the free report and get some healthy ideas for yourself.

(Click on this link and it will open a new page, click on the words ‘free report’ to download the report. Some of you had some trouble with the cookbook. It worked the same way, click on the link and then click on the words again…)

This entry was posted on May 18, 2012 at 10:32 am. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Posted in Healthy Eating by Shawna 2 Comments

Liz Brindley says:

May 20, 2012 at 8:31 am

I had an idea for your website/Blog that would help everyone to learn more and would also give you some feedback about we are all learning.
Try challenging us with some specific questions each month regarding anything that you have taught us in any category. “Shawna’s monthly quiz” – test yourself – can you answer these questions ? etc. You could offer a prize of some sort – or just post the person’s name (if they wanted) for the ‘winner’
It would give you feedback about how much of the information you are giving us – which is awesome – but we tend to forget little things….this would remind us of what we have learned and also cause us to ‘search’ out answers and learn even more.
Just an idea…..