21
Oct 12
Thanks to all of my wonderful blogging friends who have some great tips for the Fall. You’ll see the previews of what everyone has for you this week below.
Click HERE to link to the Fashion Flash.
Female Fat Loss Expert (me!), Shawna K, provides information on what the WORST exercises for your shoulders are.
Fab Over 40 shares some Halloween cocktails that are not only delicious, but contain some healthy ingredients too.
Think you can only get those gorgeous gel nails for a high price at the salon? Jackie Silver from Aging Backwards.com has discovered a time-saving, affordable DIY kit.
Asthma is on the rise. But you can still lead an active normal life including exercise. Take a look at Mirabai Holland’s Exercising With Asthma Video Short.
From Staness of Menopause Makeover who says, “Enjoy my favorite Coffee Mocha Protein Shake recipe first thing in the morning or for an afternoon pick-me-up. Easy to make and yummy, loaded with calorie burning protein!”
What are the must-have items to bring on a cruise when you’re over 40? The Glam Gals at Fabulous After 40 have some stylish tips for you.
Deb of No-Nonsense Beauty Blog looks for a supplement for weak nails.
Who wore it best? Vote and win in Fab Over Fifty’sFoxcroft style challenge
My passion is teaching people how to work fitness into their daily lifestyle in order to improve their quality of life. Let’s work together to help you reach your fitness goals!
