20
Dec 12
This is my bag of workout fun that I take with me on the road….
In it you’ll find a jump rope, a gymboss timer, gum, my old haggard gym straps, hair elastics and a hair clip (I can’t stand hair on my face when I’m all sweaty ;))
Here’s a full body workout that you can do with a minimal amount of equipment. It includes burpees, renegade rows, mountain climbers, reverse lunges, squats, decline push ups and jump rope. Take a look and give it a try:
Do you find yourself in a hotel gym wondering what to do? Stay off the treadmill!
I have 20 workouts for you HERE and they’re only $19
I wanted to keep the price super low over so it’s affordable for everyone over the holidays. There’s no excuse NOT to workout and at less than a buck a workout, anyone can afford this….
My passion is teaching people how to work fitness into their daily lifestyle in order to improve their quality of life. Let’s work together to help you reach your fitness goals!
