30
Apr 13

A Recipe Even I Can Make

As you may know, I’ve got to be the world’s worst cook. And that’s no easy feat.

Actually, the hardest part is finding healthy recipes that are easy to prepare. I mean, some recipes call for crazy things. I don’t have time to drive all over town looking for some obscure ingredient. If it comes to that, I’ll just end up scrambling up egg whites for dinner (again).

Thankfully, there are two passionate people that took it upon themselves to provide me with great tasting fat torching recipes…The Lean Kitchen Queen and The Muscle Cook.

They’re otherwise known as Karine Losier and Dave Ruel from Metabolic Cooking 2.0 and they’re making cooking a little bit easier for me by providing tasty but easy to prepare recipes.

Here’s one of those great recipes they’ve allowed me to share with you.

I’m going to try it tonight:

Metabolic Cooking

“Asian Turkey Burger” – Compliments of Metabolic Cooking 2.0

Makes 3 Servings (3 Burgers)

Ingredients

• 1 pound ground turkey
• ¼ cup minced onion
• 3 tablespoons chopped fresh parsley
• 2 tablespoons Worcestershire sauce
• 2 tablespoons minced green bell pepper
• 1 tablespoon soy sauce
• 1 tablespoon water
• 1 tablespoon grated fresh ginger
• Salt and pepper
• 2 cloves garlic, crushed

Directions

1. Combine all the ingredients in a big bowl.
2. With clean hands, squeeze it together until it’s very well combined.
3. Divide into three equal portions and form into burgers about ¾ inch (2 cm) thick.
4. Spray a skillet with non-stick cooking spray.
5. Place over medium-high heat.
6. Cook the burgers for about 5 minutes per side until cooked through.

Nutritional Facts

(Per Serving)

Calories: 184
Protein: 33g
Carbohydrates: 4g
Fat: 4g

If you like this one and want to try other great tasting meals then don’t hesitate to go over to Metabolic Cooking 2.0  and find  another 249 recipes and many more bonuses to help you triple the taste of healthy foods while torching the fat.

Metabolic Cooking 2.0: Over 250 fat burning recipes<– 3 day sale on now

The main package actually comes with several “mini” cookbooks that categorizes the recipes by snacks, side dishes, fish + poultry, vegetarian, red meats, desserts and many more.

Satisfy all of your cravings: Spicy. Exotic. Sweet.

These recipes look easy enough to prepare that even I want to give them a try 😉

Metabolic Cooking 2.0: (Over 250 fat burning recipes
at 50% off)
 
Wish me luck with the turkey burgers! My kids will want to
kiss Dave and Karine on the lips when I start using these
great recipes that they’ve provided in Metabolic Cooking 2.0
 

You can only eat so many scrambled egg whites….

There’s also an amazing bonus included for the next 3 days on top of the “More Than Half Off” Super Sale.

Super chef Karine will take you into her “Lean Kitchen” for a very valuable series of cooking videos. This is the first time Metabolic Cooking has offered something like this and trust me, you WANT to get this with Metabolic Cooking 2.0

This entry was posted on April 30, 2013 at 8:45 pm. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Posted in Healthy Eating by Shawna 2 Comments

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