27
Jun 13

Suspension Training – Worth Trying!

I’m not big on a lot of fitness gadgets, but the suspension trainer has me sold. I’ve been using one myself for years and in my fitness boot camps too. My clients LOVE it.

The problem with a suspension trainer is so many don’t really know what to do with it. Here are a few of my favorite moves:

 

 

If you need some direction and follow along programs, my friend Dan will help you out with his videos.

Check out the Suspension Revolution.

suspbundle2 Beginner Suspension Training

When you grab Dan’s program, I have a bonus for you too, just email me your receipt and I’ll send you this:

trx challenge workout graphic Beginner Suspension Training

 

 

This entry was posted on June 27, 2013 at 10:04 am. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Posted in Workouts by Shawna Comments Off on Suspension Training – Worth Trying!

Comments are closed.