7
Feb 14
This is my good friend and fellow Canuck, Rick Kaselj explaining how to squat properly.
Whether you’re doing body weight squats, or squats with additional weight, you need to take care of your knees.
Rick’s Fix My Knee Pain plan will help you alleviate any current knee pain you may have and will be a preventive measure so that knee pain isn’t an issue for you in the future.