28
Oct 10

HIIT No Impact Circuit

Maybe you have a hard time with impact due to knees, ankles, feet, (bladder…) but still want to incorporate some HIIT training into your program.

Here’s a great home workout for you:

Need a low or no impact high intensity workout? Give this a try with Female Fat Loss Over 40 Expert Shawna K.

This entry was posted on October 28, 2010 at 2:08 am. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Posted in Workouts by Shawna 2 Comments

2 Responses to "HIIT No Impact Circuit"

  • Joe Gagliano says:
    November 3, 2010 at 12:21 am

    Great workouts Shawna. Perfect for people that have knee or joint problems. And as you say No Excuses you just proved no matter what where there’s a will there’s a way.

    Joe

  • Shawna says:
    November 4, 2010 at 3:26 am

    So true Joe, where there’s a will there’s always a way.