18
Oct 10

Grocery Shopping Tour: Condiments Part 2

Come along with “Simply for Life” Zach as he takes me and my boot campers on a tour of the condiment aisle.

You may think you know how to read a label and what to buy, but Zach offers some practical and helpful ideas.

Take a look:

Check out “Simply for Life” Zach and Female Fat Loss Over 40 Expert, Shawna, as they take a look at the condiment aisle in your grocery store.

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Posted in Healthy Eating by Shawna 1 Comment

1 Response to "Grocery Shopping Tour: Condiments Part 2"

  • Judy Hill says:
    October 20, 2010 at 3:22 pm

    These videos are great Shawna, really helps when deciding on what we do need for groceries in our homes and what we can do without or substitute with something else that won’t be nutritionally detrimental to our progress to become healthier. I have to agree on the “ketchup at McDonald’s” comment on customers/consumers there wouldn’t be measuring out 1 tablespoon. I think the people eating at McDonald’s have bigger issues than a tablespoon of ketchup having too much sodium. Yuck! 🙂
    take care and keep those videos coming!!!!