With the Virtual Shawna 24/7 Program, you won’t be “on your own”. I’ll be available to you whenever you need a little extra support, a motivational push in the right direction, or even nutritional information that will change the way you think about your personal dietary intake each and every day.

My goal is SUCCESS for all participants in the Shawna 24/7 Programs. I want to ensure that those chosen for the program are well suited and will indeed meet their fitness and fat loss goals. Please fill in the expression of interest questionnaire below.

Are you ready to make a positive and PERMANENT change in your life?

Then let’s get started!

Please “Copy and Paste” the following 10 questions to an email, fill in your answers and send it to me directly at Shawna.Kaminski@gmail.com. Be sure your
answers are as honest as possible so that I can serve you best.

1. How much weight are you interested in losing?
2. How much weight do you think is reasonable to lose in this 6 week transformation program?
3. What nutritional changes have you tried in the past?
4. Have you tried an exercise program to help you in the past?
5. If so, what exercise programs have you tried?
6. What would you say your biggest challenge is?
7. Why do you think you’re not meeting your fitness and fat loss goals?
8. Why do you feel this program will help you? What’s different about it that you think this will work for you?
9. The success of this program is in your hands. Are you willing to prioritize your time and energy so that you can allow yourself the opportunity to succeed?
10. Other things may have to be put on hold for the next six weeks to allow yourself the time needed to participate fully in this program. What are you willing to give up to free up more time and energy? Are you willing to follow the program as it’s laid out for you?

Once I’ve received your responses,  I’ll can review your answers and get a better understanding of your particular goals and needs and be in touch!

That’s It!

Thanks again for your interest!